6 Truths about Ayurveda

Summary:

A short informational article on Ayurveda. Debunks common myths surrounding this alternative therapy.

Ayurveda

1. Ayurvedic medicine is less effective.

Truth: It is true that this method of treatment calls for more patience and endurance. The effectiveness can be cited by this example.

Whenever there is a tear in a cloth or a hole in a pitcher, we intend to rectify it using the similar material that it is made of. Similarly, any fault in human body also calls to be corrected by use of natural resources, as much as possible.

2. Ayurvedic medicines are slow in showing results.

Truth: The irony lies with the delay from patient’s side. Most patients visiting holistic practitioners take their time in trying other systems of medicine so as to derive a faster result. This not only delays the effect of medicine, but it also hampers the working of the drug. This is because the patient has either tried much more complicated and powerful combination of drugs, the effect of which needs to be neutralized first. Or in the meantime, his malady has substantially become deep rooted and taken chronic form. It may at times show to work slowly, but as the fable goes slow and steady wins the race.

3. Ayurvedic medicine has side effects.

Truth: Any side effect from medicine, of any therapy, may result from the misuse of drug, either in processing or in prescribing. As far as side effect or after effect is concerned, I believe time tested medicines are safer provided the former two factors are precise. The safety of Ayurvedic medicine and mode of treatment may be advocated in 3 pints.

1. In Ayurveda the very first principle in treating a disease is to do away with the basic cause, and also to see that no new ailment emerges as a consequence. A disease is eradicated from its roots.
2. Ayurveda insists that medicine be centered at the patient, then on the disease. The mind, body and soul are considered a tripod and medicine is prescribed for overall health augmentation.
3. Since Ayurveda deals with preparations mainly from herbs and natural resources, it is a harmless therapy with least or no side effects.

4. Ayurvedic medicines are for older patients.

Truth: There is no known limitation in this form of treatment. It is equally suited to all age groups. Ayurveda could be considered a boon for children when their body system is yet tender and in process of immunity building. The natural products do not interfere with their body resistance and at the same time tends to be safer and comforting.

5. Ayurvedic medicines are just an alternative.

Truth: Ayurvedic system of medicine is incorrectly quoted as an alternate therapy as this has always been the most ancient and complete system of medicine. It’s been existing before the birth of other medical therapies. The word Ayurveda is itself derived from ‘Ayush’ which means life and ‘Veda’ which means science. Therefore, Ayurveda is the complete science of life. It is a treasure to provide every individual a life full of health, vigor and vitality.

6. Detoxification is Essential

Panchakarma, Ayurveda’s detox therapy, helps remove toxins {Ama} from the body, restoring balance and preventing diseases.